The First Five Years: Lessons from a Sporting Movement

When the Simply Sport Foundation (SSF) was launched in 2020, it began as an audacious experiment: could a single organisation truly become a catalyst for grassroots sports in India, ensuring inclusion, equity, and holistic development for athletes underserved by the mainstream system? Five years later, this belief has matured into a movement championed by milestones […]
The Importance of Sleep for Athletes and How It Affects Their Mental Health

Sleep is one of the most undervalued and misunderstood components of an athlete’s performance…
The Impact of Social Media on Athlete Mental Health

In today’s rapidly evolving digital landscape, social media has become a cornerstone of everyday life, influencing how we communicate, share achievements,…
From Court to Heart: Lessons in Parenting from a Badminton Player’s Journey

In the tapestry of competitive sports, the journey of an athlete often takes centre stage, marked by triumphs, defeats,…
Beyond Visible Limits: Menstruation Challenges for Female Para-Athletes

In the world of para sports, athletes overcome physical obstacles every day—but one significant challenge remains largely hidden…
Bihar X Simply Sport: Building the Most Ambitious Female Athlete Movement in India

It was 45°C in Patna on Day 2 of the Khelo India Youth Games. A young athlete entered Pataliputra Stadium, bowing to touch the soil…
Motivational Climate: Team culture plays a bigger role than you might think

Have you ever coached a team or an athlete who showed up with energy, stayed motivated through …